Green Tea And Prostate Health

Prostate health is something that should be treated with a balanced diet your whole life. Keeler sums it up: "Prostate health is an issue that men should consider throughout their lifetime, not just when symptoms appear. Because of this location, when prostate health is compromised, it ends up causing many problems.

With the graying of the baby boomers prostate health is looming large and concern for cancer has become an increasingly frequent topic of conversation. The most effective supplement for prostate health is Saw Palmetto berry extracts.

New research suggests that green tea may help prevent the spread of prostate cancer. Specifically phytochemicals in green tea, called polyphenols attack growth factors and proteins, interrupting growth processes of tumors, thus preventing them from spreading to other organs. Since earlier studies suggests that the same natural plant substances might also help prevent the start of prostate cancer, researchers indicate that more studies are needed on green tea's affect on fighting this common cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly vegetarian diet.

Studies on diet and cancer also show that green tea when tested with mice with an aggressive form of cancer can decrease the spread or metastasis of prostate cancer to liver, bone, and other parts of the body. Additional study of green tea may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70's & 80's from becoming aggressive and fatal. Around six cups of green tea per day would contain the equivalent amount of polyphenols for individuals to help block the spread of cancer. Other data shows that the phytochemicals in green tea could inhibit the early phases of prostate cancer development.

Green tea contains compounds known as polyphenols which are antioxidant and are credited with protecting against cancer, heart disease and aging. Green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers.

Japanese men, who commonly drink four to six cups of green tea daily, have a significantly lower mortality rate from prostate cancer than Westerners. And the incidence of prostate cancer in China, whose population consumes green tea regularly, is the lowest in the world. Whatever the benefits of green tea, it would be a mistake to rely on tea alone for prevention. Studies show that other food nutrients, including saw palmetto, potassium, zinc, selenium, soy and green tea may also lead reduce the risk of developing prostate cancer... To Read More!

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FIFA 08 Tricks Guide

To really excel as a FIFA 2008 player, you'll need to get to grips with some of the great skill moves in the game. With this FIFA 08 tricks guide, you can very quickly learn some of the important FIFA 2008 tricks and skills and then teach your opponents a lesson in football mastery!

First and foremost, you really need to learn the Blanco Hop. The best bit is, it's actually pretty simple to master. Many players aren't even aware of it, so it's likely you'll also have the element of surprise on your side.

The slide tackle is, of course, one of the most familiar moves you'll see. This is when a player tries to nick the ball from you by sliding along the ground. When you're in possession of the ball, it's difficult to get out of the way and dodge your sliding opponent's tackle. To make it worse, even if the player fouls you when making a sliding tackle, they still gain a slight advantage - because the play stops, and they have time to reorganise their defence. That's where the Blanco Hop comes in. You can turn the sliding player into your advantage, by skipping past the prone player and keeping control of the ball. And because they're lying on the ground, you have an immediate head start over them!

Okay, what do you need to do for a Blanco Hop? First, you must have complete control of the ball - just hit L1 to halt with the ball stationary by your feet. Wait while the other player runs in and begins to start their slide tackle, then press down the L2 button (left trigger). While keeping it pressed, then move the right thumb stick - with ease, you'll flick the ball up and hop (hence the Blanco Hop) over the oncoming opponent. On screen, you'll look like you stumble slightly. Don't worry, though - you're on your feet and your opponent is on the ground! You'll have a nice healthy lead by the time the other player gets up.

Try out this great new skill - by using this FIFA 08 tricks guide before your friends, you'll stun them with your masterful skills.

Visit http://www.swopster.com to find more great game tips and learn how to swap games like FIFA 08 for free.

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